Posts Tagged ‘Donald Crawley’

Hip Rotation

Wednesday, October 13th, 2010

Hip Rotation (Click to see Video)

In teaching Golfsimplified I believe firmly in keeping it simple. The simplest swing theory is “two turns and a swish”.

One of the central issues to help you apply that theory in the full golf swing is ‘core rotation’. Although you hear a lot about ‘shoulder turn’, your hips should be involved too. Turning your hips will help you achieve a better arc, plane, and increasing the club head speed.
Your shoulders should turn, but I prefer the word of rotate; your shoulders should rotate twice as much as your hips. So allow your hips to turn both back and through.

Think of rotating your hips in a barrel, which is an old picture thought, quoted from icon Mr. Ben Hogan. That picture and thought will never go out of fashion.

Taking that picture thought a step farther, rotate your belt in a level or horizontal plane. Watch the accompanying video clip to see how the hips should rotate back and through on a level plane.
This motion helps the club swing on an inside to inside arc, with a big plus to make room and freedom through the hitting area. Another bonus is that hip turn will take some strain off of a stiff or inflexible back.

Experiment with this in your swing and you will start to feel a smoother, less restricted hitting action through the ball. This will also help you ‘transfer your weight’ which is always controlled by your core rotation.

Just a word of caution; before you start a vigorous practice session, warm up and stretch out your hamstrings, back, and hip flexors. More on this subject in my next Boulders Blog.

Donald Crawley PGA
Director of Instruction Boulders Golf Academy TOP 100 Teacher

Talking about Irons… at The Boulders

Tuesday, April 20th, 2010

Golf Tip – From Donald Crawley, The Boulders Golf Academy – Hit your irons on the downswing, but be careful of the ball position.

 A lot of people who don’t hit their irons well tend to be hitting up on the ball causing fat/thin shots. That means the bottom of your swing is behind the ball. Moving the ball back in your stance is a quick fix, meaning you are placing the ball to coincide where the club bottoms out. But, by placing the ball back, often opposite the rear foot, you will be prone to hit more from the inside thereby creating more fat/thin shots!

Also, moving the ball back of center tends to de-loft the club, making it more difficult to get the ball in the air! Anyone confused yet? Try this instead to help you catch the ball on the downswing, pinching the ball off of the turf….lean the shaft (1 inch forward of your fly – risky language there), slightly ahead of the club, but don’t close the face. Keep your weight even, 50% of it on each foot. Return the club shaft to that address position at impact.

Golf Tip – Hole #3 on the North Course

Wednesday, February 10th, 2010

The third hole on the North course has some very interesting features that require some sound strategic decisions. A dog leg left par five, over 500 yards from the white tees and 465 from the forward tees. It invites you to cut the corner off of the tee. Unless you have Bubba length, don’t go for it. Left of the cart path means reload.

Aim at the left of the three bunkers that frame the right side of the hole. This will put you in the middle of the fairway with a straightaway downhill second. Hit as much as you like but ‘lay up’ at least 60 yards from the middle of the green. A deep ravine with water at the bottom protects the front of the green omitting any possibility to run the ball up.

It is the approach shot that is quite deceptive. Although you played your second shot downhill, the next is back uphill because the green is slightly elevated from the fairway. I had played this hole many times before I figured that out. It is somewhat an optical illusion. The bottom line is that you will need to hit enough club length and loft to fly the ball into the green on a high trajectory. Some people would prefer to hit that high shot from 100 yards rather than 60. If so club accordingly on your second shot.

Another strategic plan is to make sure you know how far you can carry the ball in the air. You need to know your ‘go to’ distance. The distance you confidently know can fly the ball through the air. Let’s say you miffed a shot coming down the hill and you are left 180 yards to fly the ravine, and remember it is an elevated green. Many people think they can hit a fairway wood that far, total distance, but not in the air. If so the ball would have a watery grave. Suck up your ego, hit a 120 yard lay up shot, short of the ravine, and pitch the next one close to save par.

Keep this ‘on-course strategy’ the next time you come to visit the beautiful Boulders North course.